Mon, 20 March 2017
In his final episode of The Conquer Worry Podcast, Jay Coulter interviews the new host of the podcast, Matt Lowe.
Direct download: Meet_The_New_Host_Of_The_Conquer_Worry_Podcast.mp3
Category:general -- posted at: 11:53am EDT |
Mon, 12 December 2016
In this podcast the sister of the murdered Nicole Brown Simpson comes on to discuss her life and how she builds her mental resilience. We also talk about O.J. Simpson, their kids as well as her new book.
Direct download: The_Mental_Resilience_of_Tanya_Brown___Episode_48.mp3
Category:general -- posted at: 1:36pm EDT |
Sun, 23 October 2016
There is a new podcast launching this fall from Psych Central. Gabe Howard and Vincent M. Wales come on The Conquer Worry Podcast to tell listeners about this exciting new resource from Psych Central.
Direct download: Meet_The_Hosts_of_Psych_Centrals_New_Podcast_with_Gabe_Howard__Vincent_M._Wales___Episode_47.mp3
Category:general -- posted at: 7:27pm EDT |
Sun, 23 October 2016
Mental Health Activist Craig Lewis comes on the Conquer Worry Podcast to tell his story of Mental Health Recovery after his 30 year battle. Craig Lewis is a Certified Peer Specialist living and working in Massachusetts.
Direct download: Mental_Health_Recovery_with_Craig_Lewis___Episode_46.mp3
Category:general -- posted at: 5:18pm EDT |
Sun, 2 October 2016
Have you ever felt like a fraud? Do you treat yourself poorly? This is the episode for you!
ABOUT LARA (From Her Website)
Direct download: The_Impostor_Syndrome__The_Self_Kindness_Revolution_with_Lara_Heacock___Episode_45.mp3
Category:general -- posted at: 4:15pm EDT |
Fri, 9 September 2016
Dan Lukasik returns to the podcast to discuss SUPPORT GROUPS. He has become a national thought leader and advocate of supports groups having lead one himself for the past 10 years. Dan is the creator of Lawyerswithdepression.com. He is the Chairman of the Board of Directors for Compeer, Inc., a Buffalo organization that matches mentors with people who struggles with mental illness. Dan has also been featured on CNN, WSJ and NYT.
Direct download: Mental_Health_Support_Groups_with_Dan_Lukasik.mp3
Category:general -- posted at: 6:30am EDT |
Sun, 21 August 2016
From Dan's Website: Dan is a mediator living with bipolar disorder and the founder of MH Mediate. He has spent the past decade working to improve how people communicate about mental health. Dan has been a support group facilitator with the Mood Disorder Support Group of NYC, a speaker with the National Alliance on Mental Illness, and a Mental Health First Aid training instructor with the NYC Department of Health and Mental Hygiene. He studied mediation at the NY Peace Institute, where he sat on the Mediator Advisory Board and mediated criminal court, youth-involved, school, and community cases. A sought-after speaker and trainer in mental health communication and conflict resolution, Dan has presented workshops at many conferences and led MH Mediate trainings in over a dozen states. He holds a masters degree in Mental Health from the Johns Hopkins Bloomberg School of Public Health and a bachelors degree from the Wharton School of the University of Pennsylvania. Dan has delivered programs for the Department of Interior, the NYC Department of Health and Mental Hygiene, the University of Notre Dame, the Wyoming Department of Agriculture, the National Alliance on Mental Illness, the Association for Conflict Resolution, the Association for Professional and Family Mediators, Cardozo School of Law, and many other organizations. He is excited to see conflict resolution become a bigger part of mental health across the United States.
Direct download: Mental_Health_Mediation_with_Dam_Berstein.mp3
Category:general -- posted at: 6:54pm EDT |
Wed, 20 July 2016
Two of the top advocates in the mental health community come on the podcast to discuss the current state of advocacy, the glamorization of mental illness and gun rights/control for those who struggle. Andy Behrman and Gabe Howard are fully engaged and in their usual high-energy style.
Direct download: Top_Advocates_Andy_Behrman__Gabe_Howard_Discuss_The_Current_State_of_Mental_Health_Advocacy.mp3
Category:general -- posted at: 9:19pm EDT |
Tue, 28 June 2016
Surviving Survival is really difficult.
Direct download: Surviving_Survival_with_Kelley_McElreath.mp3
Category:general -- posted at: 9:11pm EDT |
Mon, 13 June 2016
In this inspirational podcast interview, pancreatic cancer survivor Anne Shafer shares the story of her battle and recovery. She opens up about the emotional aspects of the fight as well as practical strategies for self-care after diagnosis and through recovery. Anne also discusses the 'Whipple Procedure' and its impact on her recovery. This interview is a 'must listen' for anyone with a pancreatic cancer diagnosis, or those that love them.
Direct download: Beating_Pancreatic_Cancer_with_Anne_Shafer.mp3
Category:Mental Health -- posted at: 10:21pm EDT |
Mon, 30 May 2016
Therapist & Author Jodi Aman joins Jay on the ConquerWorry™ Podcast to discuss managing anxiety. Her passion is teaching people how to win their life back from anxiety. Listen to her story.
Direct download: Winning_Your_Life_Back_From_Anxiety_with_Author_Jodi_Aman.mp3
Category:Self Help -- posted at: 6:30pm EDT |
Thu, 12 May 2016
Jon McGraw was living what he thought was his dream. He was playing in the NFL for his hometown Kansas City Chiefs. It was not until he went into training camp one season expecting to be cut due to a new coaching staff coming to town that his life changed. He went to 'Bubble Guy' who was about to be cut to team captain. Once he retired he studied what happened during that time period and realized that the happiness he found was not an accident. It was a mindset change. As a result Jon, and his business partner Russ Rausch, have built a business with the goal of helping others.
Topics we discuss:
Direct download: 10_Year_NFL_Veteran_Discusses_Finding_Happiness_By_Building_A_Performance_Mindset.mp3
Category:general -- posted at: 2:46pm EDT |
Mon, 23 November 2015
The Mental Resilience of Suzy Favor Hamilton - From Olympian To Escort To Mental Health Advocate | Episode 37
Suzy's story has been all over the media again this fall with the release of her best seller Fast Girl. From ABC's 20/20 to Dr. Phil, her story is great for ratings and full of opportunities for interviewers to create 'Got Ya' moments. Her story is that of the 'girl next door' turned Olympian, turned prostitute.
Direct download: The_Mental_Resilience_of_Suzy_Favor_Hamilton_-_From_Olympian_To_Escort_To_Mental_Health_Advocate___Episode_37.mp3
Category:Mental Health -- posted at: 12:54pm EDT |
Mon, 26 October 2015
Interview: Basketball Legend Chamique Holdsclaw Discusses Mental Health & Mental Resilience Strategies
WNBA and NCAA basketball legend Chamique Holdsclaw comes on the ConquerWorry™ Podcast to discuss her battle with mental illness and her current advocacy efforts.
Direct download: Interview___Basketball_Legend_Chamique_Holdsclaw_Discusses_Mental_Health__Mental_Resilience_Strategies.mp3
Category:Mental Health -- posted at: 2:58pm EDT |
Fri, 9 October 2015
Jennifer Marshall shares the story of her Bipolar diagnosis, having children, raising children and blogging about her journey. She discusses the challenges of the stigma of mental illness and the non-profit she founded called This Is My Brave, Inc. About Jennifer Marshall
Direct download: Interview__Jennifer_Marshall_On_Raisng_Children__Battling_Bipolar.mp3
Category:Mental Health -- posted at: 2:22pm EDT |
Wed, 7 October 2015
Diana Nightingale comes on the podcast to discuss the work her and her late husband Earl Nightingale started. Earl Nightingale is the dean of personal development as he foundeed the field with his weekly radio shows and other works. Diana discusses how she has persevered after Earl's death and built the mental resilience that necessary to continue their work.
Direct download: Continuing_The_Work_Of_A_Legend_With_Diana_Nightingale.mp3
Category:Self Help -- posted at: 2:51pm EDT |
Fri, 2 October 2015
Winston Churchill was one of the greatest leaders of the 20th century. He led Britain through its darkest hour and helped the west defeat nazi Germany.
Direct download: Winston_Churchills_5_Keys_To_Mental_Resilience.mp3
Category:Health -- posted at: 1:02pm EDT |
Fri, 25 September 2015
This a story of DELIBERATE PERSEVERANCE.
Direct download: Story__How_Deliberate_Perseverance_Can_Help_Build_Mental_Resilience___Episode_32.mp3
Category:Mental Health -- posted at: 10:45am EDT |
Thu, 24 September 2015
This podcast features the work of Jennifer Marshall and Anne Marie Ames who started the non-profit organization This Is My Brave to help people struggling with mental illness share their story.
Direct download: Storytelling_Saves_Lives_with_Jennifer_Marshall___Episode_31.mp3
Category:Mental Health -- posted at: 9:05am EDT |
Wed, 23 September 2015
September is National Suicide Prevention Month. In this podcast we re-release a condensed version of an interview we had with Phillip Fulmer, former head coach of The University of Tennessee and National Spokesperson for The Jason Foundation. Coach Fulmer discusses the great work of The Jason Foundation. With 64 community resource centers serving all 50 states, this organization is making an enormous difference in youth suicide prevention.
Coach Fulmer was the head coach at The University of Tennessee for 17 years where his 1998 team won the National Championship as he was awarded both National and SEC Coach of the Year honors. His .743 winning percentage puts him in the all time top tier of college coaches and he was elected to the College Football Hall of Fame
Direct download: Battling_The_Youth_Suicide_Epidemic_with_Coach_Phillip_Fulmer_Re-Release.mp3
Category:Health -- posted at: 4:03pm EDT |
Wed, 16 September 2015
Diana Nightingale comes on the Conquer Worry Podcast to discuss how the work of her late husband, Earl Nightingale, work could benefit someone who is struggling with their mental or emotional health. About Earl:
<ul "margin-left:.375in;direction:ltr;unicode-bidi:embed;="" margin-top:0in;margin-bottom:0in"="" style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; overflow: hidden; color: rgb(142, 142, 142); font-family: Raleway, sans-serif; font-size: 15px; line-height: 22.5px; margin: 5px 0px !important; padding-left: 2.3em !important; list-style-position: outside !important;">
Direct download: Interview__Earl_Nightingale_s_Principles_For_Mental_Resilience_with_Diana_Nightingale.mp3
Category:Mental Health -- posted at: 7:06pm EDT |
Wed, 2 September 2015
Is mental health advocacy effective? Two of the most vocal mental health advocates come on The Conquer Worry Podcast to discuss this important topic. Andy Behrman is Mental Health Writer, speaker and author of Memoir of Mania which has been translated into 6 different languages and is distributed across the globe. Gabe Howard is a mental illness speaker, writer, activist and current author of <span "font-weight:="" bold;font-size:11.0pt"="">Don't Call Me Crazy on PsychCentral.com and his work can be found at gabehoward.com
Direct download: How_Do_We_Make_Mental_Health_Advocacy_Effective_with_Andy_Behrman__Gabe_Howards.mp3
Category:Health -- posted at: 5:53pm EDT |
Thu, 27 August 2015
If you are struggling with your life's direction, this short inspiring story of redemption and perseverance could be timely! In this podcast you will learn:
Direct download: Story__Its_Never_Too_Late___Episode_27.mp3
Category:Mental Health -- posted at: 7:51am EDT |
Thu, 20 August 2015
After being drugged and raped by serial rapist Jeffrey Marsalis (known as the Match.com rapist), JoAnn has fought through PTSD and emotional distress. She comes on the podcast to share her journey and thoughts on mental resilience.
Direct download: Date_Rape__PTSD_Survival_with_JoAnn_Buttaro.mp3
Category:Mental Health -- posted at: 8:15pm EDT |
Sun, 19 October 2014
Dr. Moira Rynn, Director of Columbia University’s Division of Child and Adolescent Psychiatry discusses Obsessive Compulsive Disorder (OCD). We start with the basics of OCD and then she focuses on pediatric issues around OCD. This episode provides insights on some the strategies used by Dr. Rynn and her team at Columbia University. We discuss research that provides some clarity on whether CBT or drugs are the best approach to treating OCD. Dr. Rynn also provides valuable insights for parents starting the process of getting help for their child.
Direct download: OCD_Strategies_With_Dr_Rynn_of_Columbia_University_-_PAMRC___Episode_25.mp3
Category:Mental Health -- posted at: 12:06pm EDT |
Sun, 12 October 2014
Anxiety management is a struggle for so many people today. Expert Nina Bingham comes on the show to discuss her strategies for coping with anxiety and worry.
Direct download: Anxiety_Management_Strategies_With_Nina_Bingham___Episode_24.mp3
Category:Mental Health -- posted at: 8:51pm EDT |
Sun, 28 September 2014
This episode features a reading of The Looking Glass by David Ervin. It is a powerful short story that shows the extreme mental challenges faced by soldiers both during deployment and once they return.
Direct download: The_Looking_Glass_By_David_Ervin___Episode_23.mp3
Category:Mental Health -- posted at: 5:40pm EDT |
Sat, 23 August 2014
Hakeem Rahim has learned how to manage his own battle with Bipolar Disorder and now works tirelessly as a mental health advocate. He shares his story from diagnosis to recovery as well as how he is educating the youth of today on mental illness to help fight the stigma of mental illness.
Direct download: Fighting_The_Mental_Illness_Stigma_With_Hakeem_Rahim___Episode_22.mp3
Category:Mental Health -- posted at: 12:40pm EDT |
Sun, 10 August 2014
Too many soldiers struggle with PTSD. The media typically only tells one side of the story.......the struggle. Many soldiers are able to get help and learn how to manage their illness. Veteran David Ervin tells us how he has found POST TRAUMATIC GROWTH after learning how to manage his personal battle with the struggles come from PTSD. He is the author of 'Leaving The Wire' which chronicles his experiences in Iraq. David is another success story that has come out of Military Experience & The Arts (militaryexperience.org).
Direct download: A_Soldiers_Struggle__Resilience_With_David_Ervin___Episode_21.mp3
Category:Mental Health -- posted at: 5:24pm EDT |
Thu, 24 July 2014
Attorneys, Judges and law students disproportionately struggle with depression. Research out of the University of AZ finds that 19% of lawyers suffer from depression at any given time. Research out of the University of Washington finds that 40% of law students have suffered with depression by the time the graduate. Why is depression so significantly higher in the legal community? We explore this important topic with attorney, and mental health advocate Dan Lukasik.
Direct download: The_Depression_Epidemic__The_Legal_Community_With_Dan_Lukasik___Episode_20.mp3
Category:Mental Health -- posted at: 9:21pm EDT |
Sun, 20 July 2014
Mental Health Advocate shares his personal struggles with Bipolar and his strategies for managing the disease. Website: www.GabeHoward.com
Direct download: Bipolar_Advocate_Shares_His_Struggles__Strategies_With_Gabe_Howard___Episode_19.mp3
Category:Mental Health -- posted at: 7:54pm EDT |
Sat, 12 July 2014
Could a novel help someone struggling with anxiety? Tracy Shawn, author of 'The Grace of Crows,' explains the potential benefits that a novel could provide someone struggling with anxiety. Her new novel tells the story of a woman's journey to gain insight into her strange fears and the power to overcome her severe anxiety.
Direct download: How_A_Novel_Can_Help_Your_Anxiety_with_Tracy_Shawn____Episode_18.mp3
Category:Mental Health -- posted at: 5:28pm EDT |
Wed, 2 July 2014
Bipolar Disorder affects 2.6% of the population. Andy Behrman discusses his personal struggle and how others could manage theirs. In a rapid-fire approach, Andy and Jay discuss his experience and his thoughts on different treatment methods.
Direct download: Managing_Bipolar_With_Andy_Behrman__Episode_17.mp3
Category:Mental Health -- posted at: 9:40pm EDT |
Sun, 29 June 2014
An ADHD diagnosis can be incredibly overwhelming. Juli Shulem discusses the challenges of managing ADHD through the lens of both her own experience with her son's diagnosis and her decade of work as an ADHD Coach. Connect With Juli
Direct download: Dont_Worry_Its_just_ADHD_with_Juli_Shulem___Episode_16.mp3
Category:Mental Health -- posted at: 10:23pm EDT |
Sat, 21 June 2014
In this episode we interview Kathryn Tristan. She discuss her ideas for conquering worry. Her Four Core Concepts, Wabi-Sabi and strategies for slowing down to calm your mind and body are useful and actionable resources.
Direct download: Why_Worry__-_Kathryn_Tristan_Interview___Episode_15.mp3
Category:Mental Health -- posted at: 4:39pm EDT |
Wed, 11 June 2014
Joy Huber is a stage 4 cancer survivor who chose to face her cancer diagnosis with a positive attitude, especially while enduring the physical and emotional hardships that come with cancer treatment including surgeries and chemotherapy. She discovered cancer doesn’t have to steal your happiness, and she’ll help you face “Cancer with Joy” as your personal guide!
Direct download: Can_You_Really_Face_Cancer_with_JOY____Episode_14.mp3
Category:Mental Health -- posted at: 6:45pm EDT |
Tue, 3 June 2014
This is the story of one woman's amazing journey through life. Most people would struggle to overcome just one of the obstacles that she has conquered. Her book, Mermaid: A Memoir of Resilience has been receiving great reviews: <ul "margin-left:.75in;direction:ltr;unicode-bidi:embed;="" margin-top:0in;margin-bottom:0in"="" style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; overflow: hidden; color: rgb(109, 109, 109); font-family: Arial, Helvetica, sans-serif; font-size: 14px; line-height: 21px; margin: 5px 0px !important; padding-left: 2.3em !important; list-style-position: outside !important; list-style-image: initial !important;" data-mce-style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; overflow: hidden; color: rgb(109, 109, 109); font-family: Arial, Helvetica, sans-serif; font-size: 14px; line-height: 21px; margin: 5px 0px !important; padding-left: 2.3em !important; list-style-position: outside !important; list-style-image: initial !important;">
<ul "margin-left:.75in;direction:ltr;unicode-bidi:embed;="" margin-top:0in;margin-bottom:0in"="" style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; overflow: hidden; color: rgb(109, 109, 109); font-family: Arial, Helvetica, sans-serif; font-size: 14px; line-height: 21px; margin: 5px 0px !important; padding-left: 2.3em !important; list-style-position: outside !important; list-style-image: initial !important;" data-mce-style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; overflow: hidden; color: rgb(109, 109, 109); font-family: Arial, Helvetica, sans-serif; font-size: 14px; line-height: 21px; margin: 5px 0px !important; padding-left: 2.3em !important; list-style-position: outside !important; list-style-image: initial !important;">
Pick-up a copy of her on book Amazon.
Direct download: The_Definition_of_Resilience_-_Eileen_Cronin_Interview___Episode_13.mp3
Category:Mental Health -- posted at: 11:06pm EDT |
Sun, 18 May 2014
In this episode we discuss mood, emotion and depression with Jonathan Rottenberg, Ph.D. He is a leading researcher in the area of emotion and psychopathology, where he has focused on major depression. <ul "margin-left:.375in;direction:ltr;unicode-bidi:embed;="" margin-top:0in;margin-bottom:0in"="" style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; overflow: hidden; color: rgb(109, 109, 109); font-family: Arial, Helvetica, sans-serif; font-size: 14px; line-height: 21px; margin: 5px 0px !important; padding-left: 2.3em !important; list-style-position: outside !important; list-style-image: initial !important;"><li "margin-top:0;margin-bottom:0;vertical-align:middle;margin-left:="" 0pt;margin-right:0pt;margin-top:10pt;margin-bottom:10pt;color:#333333"="" style="margin-top: 3px !important; margin-right: 0px !important; margin-bottom: 10px; margin-left: 0px; padding: 0px; list-style: none; background-image: none; background-position: initial initial; background-repeat: initial initial;">Associate Professor of Psychology at the University of South Florida.<li "margin-top:0;margin-bottom:0;vertical-align:middle;margin-left:="" 0pt;margin-right:0pt;margin-top:10pt;margin-bottom:10pt;color:#333333"="" style="margin-top: 3px !important; margin-right: 0px !important; margin-bottom: 10px; margin-left: 0px; padding: 0px; list-style: none; background-image: none; background-position: initial initial; background-repeat: initial initial;">Ph.D. degree from Stanford University.<li "margin-top:0;margin-bottom:0;vertical-align:middle;margin-left:="" 0pt;margin-right:0pt;margin-top:10pt;margin-bottom:10pt;color:#333333"="" style="margin-top: 3px !important; margin-right: 0px !important; margin-bottom: 10px; margin-left: 0px; padding: 0px; list-style: none; background-image: none; background-position: initial initial; background-repeat: initial initial;">He has been published over 35 times in academic journals.<li "margin-top:0;margin-bottom:0;vertical-align:middle;margin-left:="" 0pt;margin-right:0pt;margin-top:10pt;margin-bottom:10pt;color:#333333"="" style="margin-top: 3px !important; margin-right: 0px !important; margin-bottom: 10px; margin-left: 0px; padding: 0px; list-style: none; background-image: none; background-position: initial initial; background-repeat: initial initial;">His new book - The Depths: The Evolutionary Origins of the Depression Epidemic
Direct download: Mood_Emotion__Depression_with_Dr._Jon_Rottenberg___Episode_12.mp3
Category:Mental Health -- posted at: 9:59pm EDT |
Thu, 8 May 2014
In this episode we spotlight the great work of The Jason Foundation. With 64 community resource centers serving all 50 states, this organization is making an enormous difference in youth suicide prevention.
Direct download: Coach_Philip_Fulmer_The_Youth_Suicide_Epidemic__The_Jason_Foundation___Episode_11.mp3
Category:Mental Health -- posted at: 10:24pm EDT |
Sun, 27 April 2014
In this episode we discuss the web series Low Life with the lead actor Henry Nixon. This project tackles depression from a unique position.....a self described 'dark comedy.'
Direct download: Actor_Henry_Nixon_Discusses_Low_Life___Episode_9.mp3
Category:Mental Health -- posted at: 5:58pm EDT |
Sun, 20 April 2014
In this episode we interview international film producer Luke Eve, the man behind the web series 'Low Life.'
Direct download: A_Black_Comedy_About_Depression_-_Luke_Eve_Interview___Episode_9.mp3
Category:Mental Health -- posted at: 9:26pm EDT |
Sat, 12 April 2014
Direct download: The_Book_That_Changed_My_Life___Episode_8.mp3
Category:Mental Health -- posted at: 9:35pm EDT |
Fri, 28 March 2014
What do you get when you mix a public relations career with prostitution? What do you get when you mix an Art dealing career with forgery? What do you get when you mix jail time and house arrest with electroshock therapy? What do you get if the same person has experienced all of this with a healthy does of Bipolar Disorder ? Andy Behrman
Direct download: Mania_Bipolar_Struggles__Prison_-_Andy_Behrman_Interview___Episode_7.mp3
Category:Mental Health -- posted at: 10:54am EDT |
Sun, 23 March 2014
In this episode we interview Travis Martin, President of Military Experience & the Arts. This is a non-profit, volunteer-run organization whose primary mission is to work with veterans and their families publish creative works, poetry, artwork and scholarship in four different journals. www.militaryexperience.org
Direct download: Helping_Vets_Find_Post_Traumatic_Growth_-_Travis_Martin_Interview___Episode_6.mp3
Category:Mental Health -- posted at: 10:23am EDT |
Sun, 16 March 2014
Direct download: Why_Exercise_Leads_To_Happiness__Tracy_Shawn_Interview.mp3
Category:Mental Health -- posted at: 11:40am EDT |
Sat, 8 March 2014
Direct download: 14_Different_Ways_To_Help_Someone.mp3
Category:Mental Health -- posted at: 7:34pm EDT |
Sun, 2 March 2014
Direct download: The_Conquer_Worry_Show___Episode_3___How_to_find_help.mp3
Category:Mental Health -- posted at: 10:38am EDT |
Fri, 21 February 2014
Direct download: The_Conquer_Worry_Show_Episode_2_-_Lifes_Purpose_Exercise.mp3
Category:Mental Health -- posted at: 11:02pm EDT |
Sun, 16 February 2014
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