Sat, 21 June 2014
In this episode we interview Kathryn Tristan. She discuss her ideas for conquering worry. Her Four Core Concepts, Wabi-Sabi and strategies for slowing down to calm your mind and body are useful and actionable resources.
Direct download: Why_Worry__-_Kathryn_Tristan_Interview___Episode_15.mp3
Category:Mental Health -- posted at: 4:39pm EDT |