Sun, 19 October 2014
Dr. Moira Rynn, Director of Columbia University’s Division of Child and Adolescent Psychiatry discusses Obsessive Compulsive Disorder (OCD). We start with the basics of OCD and then she focuses on pediatric issues around OCD. This episode provides insights on some the strategies used by Dr. Rynn and her team at Columbia University. We discuss research that provides some clarity on whether CBT or drugs are the best approach to treating OCD. Dr. Rynn also provides valuable insights for parents starting the process of getting help for their child.
Direct download: OCD_Strategies_With_Dr_Rynn_of_Columbia_University_-_PAMRC___Episode_25.mp3
Category:Mental Health -- posted at: 12:06pm EDT |
Sun, 12 October 2014
Anxiety management is a struggle for so many people today. Expert Nina Bingham comes on the show to discuss her strategies for coping with anxiety and worry.
Direct download: Anxiety_Management_Strategies_With_Nina_Bingham___Episode_24.mp3
Category:Mental Health -- posted at: 8:51pm EDT |
Sun, 28 September 2014
This episode features a reading of The Looking Glass by David Ervin. It is a powerful short story that shows the extreme mental challenges faced by soldiers both during deployment and once they return.
Direct download: The_Looking_Glass_By_David_Ervin___Episode_23.mp3
Category:Mental Health -- posted at: 5:40pm EDT |
Sat, 23 August 2014
Hakeem Rahim has learned how to manage his own battle with Bipolar Disorder and now works tirelessly as a mental health advocate. He shares his story from diagnosis to recovery as well as how he is educating the youth of today on mental illness to help fight the stigma of mental illness.
Direct download: Fighting_The_Mental_Illness_Stigma_With_Hakeem_Rahim___Episode_22.mp3
Category:Mental Health -- posted at: 12:40pm EDT |
Sun, 10 August 2014
Too many soldiers struggle with PTSD. The media typically only tells one side of the story.......the struggle. Many soldiers are able to get help and learn how to manage their illness. Veteran David Ervin tells us how he has found POST TRAUMATIC GROWTH after learning how to manage his personal battle with the struggles come from PTSD. He is the author of 'Leaving The Wire' which chronicles his experiences in Iraq. David is another success story that has come out of Military Experience & The Arts (militaryexperience.org).
Direct download: A_Soldiers_Struggle__Resilience_With_David_Ervin___Episode_21.mp3
Category:Mental Health -- posted at: 5:24pm EDT |
Thu, 24 July 2014
Attorneys, Judges and law students disproportionately struggle with depression. Research out of the University of AZ finds that 19% of lawyers suffer from depression at any given time. Research out of the University of Washington finds that 40% of law students have suffered with depression by the time the graduate. Why is depression so significantly higher in the legal community? We explore this important topic with attorney, and mental health advocate Dan Lukasik.
Direct download: The_Depression_Epidemic__The_Legal_Community_With_Dan_Lukasik___Episode_20.mp3
Category:Mental Health -- posted at: 9:21pm EDT |
Sun, 20 July 2014
Mental Health Advocate shares his personal struggles with Bipolar and his strategies for managing the disease. Website: www.GabeHoward.com
Direct download: Bipolar_Advocate_Shares_His_Struggles__Strategies_With_Gabe_Howard___Episode_19.mp3
Category:Mental Health -- posted at: 7:54pm EDT |
Sat, 12 July 2014
Could a novel help someone struggling with anxiety? Tracy Shawn, author of 'The Grace of Crows,' explains the potential benefits that a novel could provide someone struggling with anxiety. Her new novel tells the story of a woman's journey to gain insight into her strange fears and the power to overcome her severe anxiety.
Direct download: How_A_Novel_Can_Help_Your_Anxiety_with_Tracy_Shawn____Episode_18.mp3
Category:Mental Health -- posted at: 5:28pm EDT |
Wed, 2 July 2014
Bipolar Disorder affects 2.6% of the population. Andy Behrman discusses his personal struggle and how others could manage theirs. In a rapid-fire approach, Andy and Jay discuss his experience and his thoughts on different treatment methods.
Direct download: Managing_Bipolar_With_Andy_Behrman__Episode_17.mp3
Category:Mental Health -- posted at: 9:40pm EDT |
Sun, 29 June 2014
An ADHD diagnosis can be incredibly overwhelming. Juli Shulem discusses the challenges of managing ADHD through the lens of both her own experience with her son's diagnosis and her decade of work as an ADHD Coach. Connect With Juli
Direct download: Dont_Worry_Its_just_ADHD_with_Juli_Shulem___Episode_16.mp3
Category:Mental Health -- posted at: 10:23pm EDT |
Sat, 21 June 2014
In this episode we interview Kathryn Tristan. She discuss her ideas for conquering worry. Her Four Core Concepts, Wabi-Sabi and strategies for slowing down to calm your mind and body are useful and actionable resources.
Direct download: Why_Worry__-_Kathryn_Tristan_Interview___Episode_15.mp3
Category:Mental Health -- posted at: 4:39pm EDT |
Wed, 11 June 2014
Joy Huber is a stage 4 cancer survivor who chose to face her cancer diagnosis with a positive attitude, especially while enduring the physical and emotional hardships that come with cancer treatment including surgeries and chemotherapy. She discovered cancer doesn’t have to steal your happiness, and she’ll help you face “Cancer with Joy” as your personal guide!
Direct download: Can_You_Really_Face_Cancer_with_JOY____Episode_14.mp3
Category:Mental Health -- posted at: 6:45pm EDT |
Tue, 3 June 2014
This is the story of one woman's amazing journey through life. Most people would struggle to overcome just one of the obstacles that she has conquered. Her book, Mermaid: A Memoir of Resilience has been receiving great reviews: <ul "margin-left:.75in;direction:ltr;unicode-bidi:embed;="" margin-top:0in;margin-bottom:0in"="" style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; overflow: hidden; color: rgb(109, 109, 109); font-family: Arial, Helvetica, sans-serif; font-size: 14px; line-height: 21px; margin: 5px 0px !important; padding-left: 2.3em !important; list-style-position: outside !important; list-style-image: initial !important;" data-mce-style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; overflow: hidden; color: rgb(109, 109, 109); font-family: Arial, Helvetica, sans-serif; font-size: 14px; line-height: 21px; margin: 5px 0px !important; padding-left: 2.3em !important; list-style-position: outside !important; list-style-image: initial !important;">
<ul "margin-left:.75in;direction:ltr;unicode-bidi:embed;="" margin-top:0in;margin-bottom:0in"="" style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; overflow: hidden; color: rgb(109, 109, 109); font-family: Arial, Helvetica, sans-serif; font-size: 14px; line-height: 21px; margin: 5px 0px !important; padding-left: 2.3em !important; list-style-position: outside !important; list-style-image: initial !important;" data-mce-style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; overflow: hidden; color: rgb(109, 109, 109); font-family: Arial, Helvetica, sans-serif; font-size: 14px; line-height: 21px; margin: 5px 0px !important; padding-left: 2.3em !important; list-style-position: outside !important; list-style-image: initial !important;">
Pick-up a copy of her on book Amazon.
Direct download: The_Definition_of_Resilience_-_Eileen_Cronin_Interview___Episode_13.mp3
Category:Mental Health -- posted at: 11:06pm EDT |
Sun, 18 May 2014
In this episode we discuss mood, emotion and depression with Jonathan Rottenberg, Ph.D. He is a leading researcher in the area of emotion and psychopathology, where he has focused on major depression. <ul "margin-left:.375in;direction:ltr;unicode-bidi:embed;="" margin-top:0in;margin-bottom:0in"="" style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; overflow: hidden; color: rgb(109, 109, 109); font-family: Arial, Helvetica, sans-serif; font-size: 14px; line-height: 21px; margin: 5px 0px !important; padding-left: 2.3em !important; list-style-position: outside !important; list-style-image: initial !important;"><li "margin-top:0;margin-bottom:0;vertical-align:middle;margin-left:="" 0pt;margin-right:0pt;margin-top:10pt;margin-bottom:10pt;color:#333333"="" style="margin-top: 3px !important; margin-right: 0px !important; margin-bottom: 10px; margin-left: 0px; padding: 0px; list-style: none; background-image: none; background-position: initial initial; background-repeat: initial initial;">Associate Professor of Psychology at the University of South Florida.<li "margin-top:0;margin-bottom:0;vertical-align:middle;margin-left:="" 0pt;margin-right:0pt;margin-top:10pt;margin-bottom:10pt;color:#333333"="" style="margin-top: 3px !important; margin-right: 0px !important; margin-bottom: 10px; margin-left: 0px; padding: 0px; list-style: none; background-image: none; background-position: initial initial; background-repeat: initial initial;">Ph.D. degree from Stanford University.<li "margin-top:0;margin-bottom:0;vertical-align:middle;margin-left:="" 0pt;margin-right:0pt;margin-top:10pt;margin-bottom:10pt;color:#333333"="" style="margin-top: 3px !important; margin-right: 0px !important; margin-bottom: 10px; margin-left: 0px; padding: 0px; list-style: none; background-image: none; background-position: initial initial; background-repeat: initial initial;">He has been published over 35 times in academic journals.<li "margin-top:0;margin-bottom:0;vertical-align:middle;margin-left:="" 0pt;margin-right:0pt;margin-top:10pt;margin-bottom:10pt;color:#333333"="" style="margin-top: 3px !important; margin-right: 0px !important; margin-bottom: 10px; margin-left: 0px; padding: 0px; list-style: none; background-image: none; background-position: initial initial; background-repeat: initial initial;">His new book - The Depths: The Evolutionary Origins of the Depression Epidemic
Direct download: Mood_Emotion__Depression_with_Dr._Jon_Rottenberg___Episode_12.mp3
Category:Mental Health -- posted at: 9:59pm EDT |
Thu, 8 May 2014
In this episode we spotlight the great work of The Jason Foundation. With 64 community resource centers serving all 50 states, this organization is making an enormous difference in youth suicide prevention.
Direct download: Coach_Philip_Fulmer_The_Youth_Suicide_Epidemic__The_Jason_Foundation___Episode_11.mp3
Category:Mental Health -- posted at: 10:24pm EDT |
Sun, 27 April 2014
In this episode we discuss the web series Low Life with the lead actor Henry Nixon. This project tackles depression from a unique position.....a self described 'dark comedy.'
Direct download: Actor_Henry_Nixon_Discusses_Low_Life___Episode_9.mp3
Category:Mental Health -- posted at: 5:58pm EDT |
Sun, 20 April 2014
In this episode we interview international film producer Luke Eve, the man behind the web series 'Low Life.'
Direct download: A_Black_Comedy_About_Depression_-_Luke_Eve_Interview___Episode_9.mp3
Category:Mental Health -- posted at: 9:26pm EDT |
Sat, 12 April 2014
Direct download: The_Book_That_Changed_My_Life___Episode_8.mp3
Category:Mental Health -- posted at: 9:35pm EDT |
Fri, 28 March 2014
What do you get when you mix a public relations career with prostitution? What do you get when you mix an Art dealing career with forgery? What do you get when you mix jail time and house arrest with electroshock therapy? What do you get if the same person has experienced all of this with a healthy does of Bipolar Disorder ? Andy Behrman
Direct download: Mania_Bipolar_Struggles__Prison_-_Andy_Behrman_Interview___Episode_7.mp3
Category:Mental Health -- posted at: 10:54am EDT |
Sun, 23 March 2014
In this episode we interview Travis Martin, President of Military Experience & the Arts. This is a non-profit, volunteer-run organization whose primary mission is to work with veterans and their families publish creative works, poetry, artwork and scholarship in four different journals. www.militaryexperience.org
Direct download: Helping_Vets_Find_Post_Traumatic_Growth_-_Travis_Martin_Interview___Episode_6.mp3
Category:Mental Health -- posted at: 10:23am EDT |
Sun, 16 March 2014
Direct download: Why_Exercise_Leads_To_Happiness__Tracy_Shawn_Interview.mp3
Category:Mental Health -- posted at: 11:40am EDT |
Sat, 8 March 2014
Direct download: 14_Different_Ways_To_Help_Someone.mp3
Category:Mental Health -- posted at: 7:34pm EDT |
Sun, 2 March 2014
Direct download: The_Conquer_Worry_Show___Episode_3___How_to_find_help.mp3
Category:Mental Health -- posted at: 10:38am EDT |
Fri, 21 February 2014
Direct download: The_Conquer_Worry_Show_Episode_2_-_Lifes_Purpose_Exercise.mp3
Category:Mental Health -- posted at: 11:02pm EDT |
Sun, 16 February 2014
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